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First batch in the works · when it’s gone, it’s gone

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Every stick has 5 g of creatine monohydrate and 13 vitamins, with a lemon & mint taste. You take care of the weights, and we’ve already measured the dose.

−15% on your first order for everyone on the waitlist. We don’t send spam, that’s cardio for your inbox.

PR!
You’re in, respect.Confirm in your inbox. Your −15% code drops at launch.
Engage the brainThe version for label readers
Kreavita’s founder in the gym, smiling mid-set on the cable machine
A lifter doing a dumbbell shoulder press
Official rest day sponsor
Arsenal

A full arsenal.

Everything inside is on the label, with exact doses.

5,000MG

Creatine monohydrate

The most researched form of creatine. We measure the dose at the factory, so the scoop from your protein tub can retire.

13×50% NRV

Vitamins A to K

Regular servicing for the engine: vitamins B1, B2, B3, B5, B6, B7 and B12 contribute to normal energy-yielding metabolism, and vitamins C and D to the normal function of the immune system.

7.6KCAL

Lemon & mint

A fresh taste with no chalkiness and just 1.1 g of sugar per stick. Feel free to save the chalk for the bar.

The crew at the gym, arms crossed

Chalk goes on the bar,
lemon goes in the glass.

That’s why this creatine tastes of lemon and mint, so you’ll actually want to drink it.

Bro calculator

How many sticks do you need?

Enter your stats and our advanced, almost scientific algorithm will work out your personalised dose.

82 kg
90 kg
7
Your personalised dose
Waiting for your stats…
1stick
a day.

Recommended daily dose: 1 sachet (10 g). Do not exceed it, no matter how big your bench is.

Routine

Your workout has a hundred reps.
This takes three.

01

Tear

The dose is already measured, so the scale can stay asleep.

02

Pour & stir

Pour it into a glass of cold water and stir for about fifteen seconds until it dissolves.

03

Drink & lift

Drink it every day, on training days and rest days. The whole secret is consistency.

The whole thing takes 30 seconds, less than your rest between sets.

Proof

We’ve got it all
in black and white.

You’ll earn your results under the bar, and Kreavita just makes the habit easier. Creatine is backed by more than 500 peer-reviewed publications and an authorised EU claim.

“Creatine increases physical performance in successive bursts of short-term, high intensity exercise.”

Authorised health claim, Regulation (EU) 432/2012. The beneficial effect is obtained with a daily intake of 3 g of creatine; Kreavita packs 5 g of creatine monohydrate per stick. In gym-speak: sets, sprints, supersets.

Sources: Harris et al., 1992 · EFSA, 2011 · ISSN, 2017 · Antonio et al., 2021 · Regulation (EU) 432/2012

500+
publications

peer-reviewed papers on creatine supplementation, which is more than your gym bro will read in his lifetime.

5 g
monohydrate per stick

That’s about 4.4 g of creatine, more than the 3 g reference in the EU claim.

0 g
weighing

because the dose is measured at the factory, so you can put the scale away.

The shortcut is
a good routine.

Routine can be boring, but that’s what makes it simple: one stick a day and see you at the gym.

Pull-ups on the bar at the gym
Wall of work

Your photo could be up here.

Post a training photo with #kreavita and we’ll put the best ones on this wall.

A lifter on the lat pulldown, back in focus
You don’t train back in the mirror.
Two lifters shaking hands at the gym
The official locker-room greeting.
Smiling lifter holding dumbbells
The smile after the last set.
Kreavita’s founder in a most muscular pose
The founder, most muscular and least modest.
Forearms with lifting straps
Straps don’t lie.
The crew flexing at the gym
A crew that allegedly never skips leg day.
A lifter re-racking dumbbells
Dumbbells don’t re-rack themselves.
Your photo
goes here.
#kreavita
The wall is open #kreavita
  1. 01

    Shoot your workout. A set, your crew, the pump or your straps, it all counts.

  2. 02

    Post it on Instagram with #kreavita. Your profile needs to be public so we can see the post.

  3. 03

    We pick the best ones every week. Before anything goes up, we message you and ask for permission.

See #kreavita on Instagram
Locker room

Short and simple.

Do I need a loading phase?
You don’t. One stick every day is enough, and consistency matters most anyway.
When do I take it?
Ideally at the same time every day, with a glass of water. Before or after training both work, what matters is not skipping it, same as your workouts.
Will I bloat?
Creatine binds water in muscle, so the scale may show a kilo more. It says so on the label too: consumption may lead to an increase in body weight due to water retention in the muscles.
Can I take two sticks at once?
You can’t. The recommended daily dose is one sachet and must not be exceeded, however much your ego wants more.
Is it safe?
Creatine monohydrate is one of the most researched food supplements, with more than 500 peer-reviewed publications. According to the ISSN, 3 to 5 g a day is safe for healthy adults. It’s not intended for children or pregnant and breastfeeding women, and creatine must not be used by anyone under 16. If you take medication, talk to a doctor before use. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
How does my photo end up on the site?
Post a training photo on Instagram with #kreavita from a public profile. We go through the posts every week, and before any of them goes up on the site, we message you and ask for permission.
How much is it?
We’ll announce pricing at launch. The waitlist gets −15% on the first order, and a subscription with extra savings is coming for everyone who doesn’t skip days.